Pre-Script® Intensive

Applied biomechanics, taught live in London.

Join Dr. Jordan Shallow for two days to learn a comprehensive, full-body training heuristic.

  • Combine theory and practice with classroom learning and hands-on, live demonstrations.
  • Network with other attendees and gain unique insights from industry professionals.
  • London, UK • August 26-27 Muscleworks Gym, Southwark
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A Pre-Script instructor teaching an in-person training session

Intensive Schedule

Event Agenda

Day 1

Upper Body

The intensive begins with an overview of the upper body including functional anatomy, major movement hubs, and practical training applications.

  1. Shoulder Complex Learn the various joints of the shoulder and how they interact with each other to coordinate movement.
  2. Ribcage Mechanics Understand the implications of ribcage function on training and how breathing mechanics affect adaptation.
  3. Training Applications Implement knowledge of upper extremity mechanics and assessment protocols for more productive upper body training.
Athlete performing an upper-body press on a resistance machine

Day 2

Lower Body

The intensive continues and concludes with an exploration of lower body mechanics, hip-knee-ankle joint function, and training principles.

  1. Hip Joint Understand the hub of lower body stability and the relevant and supporting musculature.
  2. Gait Cycle Explore how a staple of human movement impacts joint function and strength expression in the lower body.
  3. Training Applications Derive actionable principles for improving range of motion and increasing training output across leg musculature.
Athlete performing a lower-body press on a resistance machine
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Your Instructor for the Weekend

Dr. Jordan Shallow drawing on a whiteboard

Dr. Jordan Shallow, DC

Pre-Script® Co-Founder

Sports performance coach & chiropractor, Jordan has worked with numerous teams & athletes across professional sports—including in the NFL, NHL, MLB, as well as in professional bodybuilding and professional tennis.

Jordan’s practice is underpinned by proof of performance. His approach applies active biomechanics as a progress expedient, leveraging an individual’s unique morphology to intensify training stimulus, accelerate adaptations, and magnify performance output.

As a competitive athlete, Jordan has competed in powerlifting at the national and international levels. From his first-hand experience of extreme training demands, Jordan’s working philosophy emphasizes the simultaneous and constant development of performance and correspondent resiliency.

Pre-Script® Intensive

There's nothing like doing it live.

Join Dr. Jordan Shallow in London for two days of rigorous learning built on decades of continuous learning and serious practice.

  • Experience a blend of classroom learning and live demonstration
  • Relearn upper and lower body mechanics through practical application
  • Benefit from a curated network of professionals with varied experiences

$999

One-time payment

Attendees observing a live Pre-Script training demonstration

Frequently Asked Questions

What can I expect from the intensive?

Live intensives are an opportunity to see the Pre-Script® principles demonstrated live. You can expect to leave with a more practical understanding of functional anatomy and applied biomechanics as well as new connections formed with the other students.

Who is this event for?

The weekend is designed for trainers, coaches, therapists, and athletes who want to learn a principles-first approach to training, assessment, and programming.

Where and when does the event take place?

The intensive takes place August 26–27 at Muscleworks Gym in Southwark, London, UK.

I've never taken a Pre-Script® course before. Can I still attend?

Yes. This intensive is meant for everyone, regardless of prior student status. Come with an open mind and be willing to learn, and you'll walk away with something.

Do you offer any discounts for L1 students?

Yes. If you are a prior L1 student or are in the upcoming August 2026 cohort and would like a discount, please reach out to jshallow@pre-script.com for more details.